Good afternoon my awesome fitness fanatics! Denver BBE peeps...be sure and tune in to Fox 31 Denver news tonight at 5:30. Just wrapped up another segment with Shaul Turner that will air tonight! We are talking about the importance of enjoying exercise and good nutrition and why keeping your head in the game is so important to weight loss success! :) You all know how important it is to not only eat healthy and workout, but also to enjoy what you are doing! MOTIVATE YOUR MIND AND YOUR BODY WILL FOLLOW! Thanks Shaul!
http://kdvr.com/2013/01/21/dont-give-up-on-new-years-weight-loss-resolution/
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