Thursday, September 1, 2011

WHATCHA SNACKING ON?



I have been asked for healthy snack ideas a few times this week, so I thought I would post some stuff for you all to try. In order to keep your nutrition on track, it is essential to make sure you always have healthy snacks at work, home or with you. Here are some of my favorites! I know you have great ideas as well, so please share your favorites and post what you have been munching on latetly! (-:



  • Shredded apple with cinnamon and 1 Tablespoon almond butter
  • Hummus with carrot sticks, snap peas or sliced red/yellow/orange peppers
  • Guacamole with carrot sticks, snap peas or sliced red/yellow/orange peppers
  • Greek yogurt mixed with berries, and walnuts or almonds
  • Hard boiled eggs
  • Avocado slices wrapped in deli turkey breast
  • A piece of whole grain toast with almond butter and berries
  • Fresh diced pineapple with shredded coconut and pecans
  • Bowl of blueberries mixed with raw almonds
  • Cottage cheese with cinnamon, apple slices, and walnuts
  • Shelled edamame

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