LOVE this article! Awesome tips...simple ways to create a healthier lifestyle!!!
Definitely check it out when you get a chance!
http://eatthis.womenshealthmag.com/slide/skinny-habit-1-eat-early-dinner?slideshow=186550#sharetagsfocus
EMILEE JONES
Welcome to Body By Emilee! I am Emilee Jones, Certified Fitness and Sports Nutrition Specialist. Fitness, nutrition and healthy living are my passion! I love sharing my ideas, inspiration and knowledge with you! Building beautiful, strong bodies one workout and meal at a time! CHANGE YOUR BODY. CHANGE YOUR LIFE.
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